What happens when you stop taking creatine?
I stopped taking creatine twice, once for 4 weeks and once for 8. Here is what changed in muscle fullness, hard sets and bodyweight, plus what I would not overclaim.
I stopped taking creatine twice, once for 4 weeks and once for 8. Here is what changed in muscle fullness, hard sets and bodyweight, plus what I would not overclaim.
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